And in case you wonder, I passed with fly colours too.. Man, our brain is amazing!!



to spot St Andrew Cathedral.. cuz ending point is near.. was feeling sleepy by then.. I guessed effects of caffeine-withdrawal syndrome kicking in... I missed my coffee!) .. and left arm was aching as i crawled pass the 8km mark - i wondered if it's the after-effects of my training the day before OR the extra weight on my left arm - my mobilephone strapped there...) was giving me the problem..but nonetheless was more than happy to cross the finish line... :).. finish the 10km in 1 hr 10min 10 sec! Not too bad woah... here's the link that documented my race details.. Didn't managed to finish within the 1 hour goal.. oh well.. it's still not too bad..
considering that I'd wasted quite a lot of time to walk and empty! haha!!




Proverbs 13:12
Hope deferred makes the heart sick, But when the desire comes, it is a tree of life.
Philippians 4:4
Rejoice in the Lord always. Again I will say, rejoice!
“Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened. Or what man is there among you who, if his son asks for bread, will give him a stone? Or if he asks for a fish, will he give him a serpent? 11 If you then, being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask Him!"And.. if that had not hit the nail..
Matthew 7:7-11
"Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him. "More of You and less of me…
1John 5:14-15
EMo Elmo...
- Most come from neighbouring Asian countries.
- There are also more new Permanent Residents (PRs) and citizens. In the first half of this year, 34,800 were granted PRs. That’s up by some 20 per cent from the same period last year.
Well said.. integration is certainly a challenge.. else why would the proposed idea of building a dormitory to house the influx (alright, may not be that many but still quite a number...) of foreign workers in Serangoon Gardens create such big hoo-ha? Personally, I'm glad I don't stay in the semi-atas area.. Hmm guess staying in public housing (aka hdb flats) since day I was brought out of hospital.. used to the multi-racial typesy environment, though I must say.. the "elite-mentality" do prevails at time.. yeah, I'm quasi-atas at times.. Trying to expand the organ that pumps blood.. (i.e. the heart..) - yep, i repent..
- Meanwhile, 9,600 were granted citizenship, up by some 30 per cent, compared to the year before.
Moving forward, the Secretariat said integration would be a key challenge..."
- And nearly seven in 10 new PRs aged 20 and above had post—secondary qualifications.