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Sunday, 19 July 2009

Up @ 4 AM

With a pierced left sole and nursing a recently recovered respiratory infection. I ought not be running today.. ahha.. but I guessed I should be fine.. haha.

Aims to finish the 10km by 50 min though e set the lower range of 45min.. *at least I've the excuse to fall on should i fail (see the first sentence.. haha)

Woke up at 4 to drink like a camel before a trip in the desert, made my healthy brekkie. and refuel my body..

preparing to leave now.. meeting rongz.. yay!

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