Record time - from cityhall mrt station to suntec tower 3, inclusive of 5min waiting time, back to cityhall mrt. Approx 20min. Was walking too fast that i felt the lactic acid builtding up at both calf muscles. Was running a last min errand.. Thank God i was wearing my ballerina pumps..
Ha, thought that i won't be exercisg today but turned out an unintended workout 4 my calf muscles! (:
on my way to dinner with parents and i'm late! which explain why brisk walkg was necessary earlier on!
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